Olive oil contains a lot of macronutrients, fatty acids, and vitamins. It is a very valuable product for our health.
Authoritylove.com made a list of the most persuasive reasons to drink olive oil. Just take one tablespoon on an empty stomach. And at the end of the article, there is a cool bonus that every woman will find useful! cool stuff, cool stuff, cool stuff
9. To heal the colon
Olive oil protects cells from damage that leads to cancer. It also improves the patency of the colon and provides relief from constipation. cool stuff, cool stuff, cool stuff
8. To get better skin, hair, nails, and bones
Olive oil is also beneficial for skin, nails, and hair. It softens, repairs, nourishes, moisturizes, and promotes nail and hair growth. We can use it like a hair or skin mask, but olive oil will be more helpful if it is taken internally.
7. To clean the liver
The liver performs a very important function for our body: it cleans all of our internal systems. But sometimes we need to detox the liver itself, and you can do this with olive oil!
To get the best results, mix 2 tablespoons of olive oil and the juice of 1/3 lemon in a glass, and then consume.